Make the time for YOU: How to prioritise your self-care
6 Inspiring Women who took their Side-Hustle > Full-Time
I never used to take my self-care very seriously at all, but that all changed back when I was going through a severe patch of anxiety and depression. It taught me the merits of slowing down and making time for my self-care and more importantly it taught me HOW to make time for myself and what constitutes as self-care for me. (spoiler alert it’s not all spa days and yoga. And why did I have that onset of anxiety and depression anyway, yup, because I wasn’t giving any value to taking time for me.
In many ways this period of anxiety and depressions was the catalyst that led me to taking my side-hustle full-time, because it cecame more of a need than just a want to create a slower and more meaningful lifestyle. I needed a way of living and working that worked for me and my health. But there’s also lots I learned from that period of time, particularly when I was signed off work, that I’ve implemented into my lifestyle now.
How to Ask for Part-Time Hours at Work
I’ve known for a long time I wanted to be my own boss. I ached for it. Every day it was sunny outside and I was stuck in an office or every time I was having a rubbish day at work I'd daydream about escaping my 9-5.
Of course being self-employed isn’t all sunshine and rainbows but something I value above everything else is freedom, the freedom to choose how I want to live my life and the freedom to do the work I really love. Freedom is everything to me, and if you’re here, I’m guessing it’s pretty up there for you too.
Planning your social media posts, to gain back your time
If you’re dreaming of having some undisturbed time to work on your side-hustle in the week, you’re not alone. Many of us side-hustlers look at going part-time as a stepping stone to one day going the whole hog and leaving our 9-5’s behind.
For me that was certainly the case. Going part time at work served me well in my journey to taking my side-hustle full-time. It gave me the opportunity to experience what working for myself full-time would be like and allowed me to experiment in my business without a huge financial risk.
Can’t decide where to focus? The questions you need to be asking yourself
Social media; we love it and we hate it. Only this morning I fell down a winding Instagram rabbit hole, watching videos of ‘cats doing funny stuff’ and getting stuck in the endless flip of people’s stories. In the blink of an eye I’d just scrolled for half an hour of my day and I know I’m not the only one getting sucked into that social media time-warp.
Here’s the thing. That’s exactly what all social media platforms are designed to do, suck you in and encourage you to spend lots of time scrolling and liking and sharing…and watching the paid content. That’s how they make their money.
Inclusivity and Representation - Our responsibility as business owners
You’ve got more ideas than time, you struggle to hold on to the ideas you’re getting until you can find a scrap of paper to write them down. You start working on your new ideas and projects and quickly realise, it’s just not possible to do everything. First of all, this isn’t a bad problem to have, I’d rather be full of ideas than going through a creative block but it does cause the problem of having to decide which ideas take priority, which projects deserve your precious, time, energy and focus.
Perhaps you want to start a podcast or video channel, introduce a new product or perhaps you’re really taken by a new idea that’s not related to your business at all. Or quite possibly it’s all of the above. All of these new ideas will have a demand on your time and energy, things that you only have a limited amount of. With that in mind, before you dive in and spread yourself too thin across all of these ideas, take a moment to decide which ideas you’re going to focus on. The questions in this post will help you with that.
How to Reset Your Routine & Stick to it
I had this post all scheduled to go and then I got scared. I had all of the ‘what if I say the wrong thing’ or ‘do I really have something useful to add to the conversation around inclusivity and diversity’ fears. But you know what - this is too important for my own ego to get in the way. If I say something stupid or offensive, let me know! I’m still very much a learner here.
What I learned from selling my first online course
Over the last few weeks I’ve been getting increasingly frustrated with my lack of routine. I’ve been feeling adrift, unable to motivate myself as I usually can. I’ve noticed recently that I’m struggling to focus on tasks and I jump from one thing to the other constantly, with none of the tasks getting done very effectively and a lot of procrastinating in-between. I wind-up at the end of the day feeling rubbish about myself and unfulfilled.
Part of the reason I’m in this funk is because I’m soon leaving my job to take may side-hustle full time. As a result I’m feeling a little unsettled but the irony is, having a routine is something that will help me ease into my new working week and help me manage my anxiety during the transition. Clearly my current routine isn’t serving me, so it’s time for a routine reset.
Practical Steps to Creating your Support Network
Selling my first online course was full of ups and downs. In my experience, anything related to growing a business comes with all sorts of emotions and feelings. Often the self-doubt and fear is a primal safety mechanism to stop ourselves from putting ourselves out there ‘too much’ but even with that knowledge, it doesn’t make the fear and self-doubt any less real.
There was a knot in my stomach when it came to selling that never fully went away. It felt awkward. After a year of sharing just free content it was quite a shift to start selling a course. Once the course started my self-doubt was running wild, asking me all sorts of questions like ‘are people getting enough from this course for what they paid’ and ‘what if people hate the content or don’t get my planning method at all’?
How I review my business each month in 20 minutes or less [VIDEO]
Building a business as a side-hustle is like immersion therapy for dealing with a whole bunch of emotions and mental roadblocks. It’s part and parcel of the journey to go through tough patches, those times when you feel like you’re peddling at 100mph but not getting anywhere or those times when you feel totally lost and realise you’ve spent a month going down the wrong path.
In fact the whole process of building a business is an emotional rollercoaster. Your emotions can change by the minute. One moment you’ve had an enquiry through about your brand new product that you only launched five minutes ago, the next your website has completely re-arranged itself and you have no idea how to fix it.
Let me tell you, you are not alone on this crazy loop-the-loop rollercoaster ride.
How to Make More Time for Your Side-Hustle
You know how, when you’re growing a business sometimes it can feel like the growth is slow, or even that you’re going backwards sometimes. We’ve all be there! By taking 20 minutes to review your business each month you can start to build up a picture of how your business is growing and take a moment to acknowledge just how much you’ve achieved over time. I think we could all do with rewarding ourselves a little more and berating ourselves a little less so recording your numbers and how you’re getting on anecdotally each month can help you make more time for rewarding yourself and more reasons to stop beating yourself over the head with your un-finished to-do list.
Here’s how I review my business each month in 20 minutes or less:
My big fat 2018 review (and my word for 2019)
We’ve all said it “I just don’t have any time for my side-hustle this week”. But what if I said this had more to do with your priorities than just running out of time? What if you were to replace that sentence with “working on my side-hustle isn’t my priority this week”. How does it feel to flip it on its head like that?
In this video i’m talking about changing up your priorities and sharing 4 tools to help you make more time for your side-hustle.
Putting Off the Scary Stuff: How I finally broke the habit
2018 has been a real rollercoaster of a year. So many ups and downs. It was a tough year but what that meant was that I learned soooo much. I’m calling the year that was a ‘beautiful mess’. So much of that mess was necessary to grow personally and grow my business. I’ve spent the year really nurturing my business and my audience and I now feel like I’m ready for the next big step. But first, here’s what I tackled in 2018.
My 3-step planning method: Make an Action Plan for Your side-hustle
How often do you say, I’ll do do that project when I’m less busy or think I’m going to chase my dream; but not until next year, because I’ll have more time then. Or I’ll launch that podcast/ blog/ product/ newsletter/ insert here…when the time’s right?
We all do it, right? We all have reasons to put things off.
Overcoming Overwhelm - My Go To Tools for Beating the Overwhelm Beast
Not so long ago I was stuck in job I hated and longed to get out. I just didn’t fit into the corporate mould and I despised having to sit in a dull, grey office from 9-5 regardless of how much work I was actually doing.
How to Plan Your Week in less than 10 Minutes
The overwhelm has hit me hard this week. It’s something I’ve managed to avoid for quite a few months but inevitably, the overwhelm beast has made a return.
It’s had me feeling low, grumpy and it’s really fed my inner critic. Oh yeah, my inner critic has been in overdrive this week, screaming and shaking it’s fists with banana in hand (I imagine my inner critic to be a child-like screaming chimp - for anyone who’s read the chimp paradox you’ll get this).
How to make self-development a priority in your side-hustle
Planning your weeks can help you make better use of the small windows you have for working on your side-hustle. It's something I do every Sunday evening and it never takes any more than 10 minutes. In this video I'm sharing my weekly planning process with you.
What are you scared of? And how to crush those fears
After months of planning, writing and asking for feedback, my new course for side-hustlers Make a Plan > Make it Happen goes on sale this week. With all of this coming to a head I’ve been reflecting on why I bumped my own self-development to the top of my priorities list and why I think investing in learning is so important.
This year I’ve spent upwards of £2.5k on learning, all because I believe it’s so important to put my own learning first in order to grow my side-hustle into my full-time gig. In my experience, so far, that theory has only ever proved to be true.
5 ways to motivate yourself in your side-hustle
For so many of us fear holds us back from achieving our real potential, in life and in our side hustles. Have you ever held back from doing something you wanted to do for fear of what others would thing pr because you were scared you’d fail? I’m guessing most people would say yes to that. Here are 3 common fears for side-hustlers and how to crush them.
For those days when you wake up really not feeling it
Being able to motivate yourself is pretty essential when you’re a side-hustler, because no one’s going to do the work for you. Growing a business is a journey in learning about yourself and finding ways to motivate myself has been something I’ve learned a lot about myself this past year. By consciously keeping my eyes open to the things that motivate me to spend my spare time on growing a side-hustle I’ve created a few go-to tricks for getting my motivation going. And here they are…
We all have days when we wake up feeling like cr*p, when we're lacking energy or motivation and the reality is that we can't expect ourselves to have the same levels of energy on every day of the year.
Here are 3 methods for changing your plan on those days when you wake up feeling rubbish - because we all have those days!