managing anxiety and depression when you’re a business owner
 How to Get Started with Selling Digital products with Natalie Lue
Listening to Fiona’s podcast episode on mental health suddenly made me feel so much less alone in my battle with anxiety and depression that had appeared out of the blue in the spring of 2018. It turns out we’ve had some very similar experiences and challenges this year with anxiety and so I wanted to have a conversation with Fiona to share our experiences and coping tools in the hope that we can help more people who are struggling with anxiety feel less alone.
If you or anyone you know deals with anxiety, I hope this really honest conversation helps you feel less alone and gives you a few tips and ideas for managing your anxiety.
 How to Stop Overthinking Preventing you from Growing Your Side-Hustle
In this episode Natalie shares so much knowledge and wisdom on selling digital products which is something she knows more than just a think or two about. She’s been blogging for 14 years over at Baggage Reclaim and sold numerous digital products from that platform. Natalie’s now also branching out in to helping other creative business owners with figuring out how to harness their secret sauce to build platforms and create digital products.
This episode is absolutely packed with tips on selling digital products and we also talk about giving away freebies and using opt-ins to build your email list so this really is a go-to episode for all things digital.
 Story Time: Practicing Gratitude for the Things we Often Take for Granted - My Grandma's Story
This episode I chat to The Overthinker’s Coach Gabrielle Treanor about how over thinking can prevent us from growing our businesses and how to tackle it. This chat came at a perfect time for me because I found, in my 2018 review that all of the challenges I’d had over the past 12 months came from mental struggles - dealing with self-doubt, the fear of pushing outside of my comfort zone and struggling with anxiety.
Gabrielle knows what it’s like to be an over thinker with it having held her back in the past. She shares lots of actionable ways to tackle your overthinking and foster more positive self talk in this episode.
 Making Connections with Like Minded Side-Hustlers and Finding Business Buddies
As this episode is coming out around Christmas it seemed a great time to share a bit of family history with you. In this episode I’m chatting with my grandma, who is now 91 but she spent her early years growing up in Shanghai and later in a Japanese prisoner of war camp. She shares her story of growing up in Shanghai and being in the prisoner of war camp, which is a real insight into a totally different time.
This conversation also served as a healthy reminder for me of how grateful I am to not have had to grow up in a time that was affected by war or lack of food where I live. The other thing I feel grateful for, having listened to my Grandma’s story is my freedom. The freedom to make things happen like growing my business and carving out ways to live life on my own terms, which is something I’ll always be grateful for.
 Planning in Tune with Your Seasons and Reflecting on Your Achievements
This episode is all about community. How you can make connections with other business owners and build a support network of like minded people around you. Anna also talks about how to arrange meet ups so that you can bring together your own tribe of business buddies.
Anna also talks about taking the leap from side-hustle to full time, which is something she did in April 2018. She’s really honest about her experience and it makes great listening if taking the leap is also on your mind.
 My 3-Step Planning Method for Making your Side-Hustle Action Plan
You may have come across Kate on instagram as Grace and Flora, that’s where I started following her and her business quite a few years ago now. I love her natural, rustic style and beautiful floral flat lays which incorporate her beautiful nature-inspired jewellery.
A while ago Kate blogged about her take on planning for creative business and she brought up some really interesting points around planning in tune with your own seasons and reflecting on your achievements so I had to get her on the podcast to talk a little more about this. You might not know that Kate is also a therapist so we also chatted about how she juggles her two businesses alongside being a mum and very importantly, a dog owner.
 Creating the Lifestyle You want by Taking your Side-Hustle Full Time
In this episode I share my 3-step planning method that I've developed over the years of having a side-hustle to create realistic and achievable acton plans for my business.
I used to make one big plan for my side-hustle at the beginning of each year. I’d start the year with all guns blazing and then realise as I got to April that my plan had been wildly overoptimistic and I was lagging behind leaving me feeling disheartened. I also couldn’t predict what was going to change over the period of 12 months and so planning annually wasn’t serving me. So I tried out planning in 12 week chunks and found it to be a real game changer for my business. So, in this episode I’m sharing the 3-step planning method that I use to plan for my side-hustle so that you can also make your own action plan too.
 How to Take Part in Hashtag Challenges on Instagram
On the Make episode 18 with Jessica Rose Williams on knowing when is right to take the leap and take your side-hustle full time and how simplifying your lifestyle can lead to a happier life.
 Pivoting your Business and How to Take Beautiful Photos for Instagram
We’re talking hashtag challenges this week and who better to talk to this about other than the one and only Joanne Hawker - the founder of #marchmeetthemaker and #meetthemakerweek. Joanne set up these two hashtag challenges to help makers share their business stories and make connections with other makers.
With this year’s Meet The Maker Week fast approaching, Joanne shares her tips on how to get involved with hashtag challenges on instagram to grow your audience and meet other creatives on Instagram.
 From Full Time to Freelance - Making More Time for Your Creative Business
During her first year in business Olivia realised that wedding photography wasn’t for her. Although she was great and it and not having any difficulty finding work she decided to pivot her business into fashion and lifestyle photography where her passion really lies. In this episode Olivia shares her experience of pivoting her business.
We also chat about taking beautiful photos for instagram. Olivia shares loads of super actionable tips on how to use instagram for business as well as how to take beautiful pictures for instagram.
 Finance Basics for Side-Hustlers
On the Make episode 15 with Agnes Becker from We Are Stardust on her journey from full-time to freelance and making more time for her creative business
In this episode I chat with Agnes from We Are Stardust about her journey of stepping stones from working full time whilst side-hustling to going freelance to make more time for her creative business. Agnes juggles her freelance work, her creative business and being a mum.
 3 first steps to making your business idea a reality
If you’re feeling unsure about where to even start with finance for your creative side-hustle this is a must listen. In this episode I chat to Julia from Easy as VAT who shares a wealth of knowledge and so many useful tips on the basics of accounting for creative business owners.
 How to be Consistent in your Side-Hustle when You're not a Robot
I went to Kayte for business coaching at the beginning of 2018 with just a tiny new business idea. She’s helped me grow it into the business that you see now. in this episode we talk through the best place to start when you’ve got a new idea for a side-hustle and you want to make it real.
We go through how to find your Why to building a picture of your audience and coming up with content ideas for your business all in one whistle stop tour. If you’ve got an idea for a new side-hustle that you want to make real or if you have your side-hustle set up and you want to check back in with the foundations of your business this episode is a must listen.
 Making Time for Self-Care and Creating a Healthy Lifestyle When you're Growing a Business
A while ago at a creative business event I went along to, called Creatival I listened to Leona Thfirt-Ola talking about what she’d learned from her super inspiring business journey. She said something that I’ve never heard anyone say before in a business context. To paraphrase, she said: don’t beat yourself up for not being consistent, you’re a human not a robot.
This completely changed my mindset around consistency and lifted a huge pressure off my shoulders that I’d been putting on myself. But having said that, I really do believe that consistency is important for growing a creative business. After some pondering I realised it is possible to be consistent without being a robot by using the 4 tools that I talk through in this episode of On The Make.
 How to Make a Simple 12-week Plan For Your Side-Hustle
On the Make Episode 11 with Jane from Snapdragon Studio on making time for self-care and a healthy lifestyle when you’re growing a business
In this chat with Jane we talked all about making time for yourself when you’re building a creative business. After celebrating her 100,000th sale Jane realised that she’d lost a lot of the creativity and excitement in her business and so decided to start a side-hustle in addition to running her main business. To get the creative things that Jane loved doing back into her life she set up the Snapdragon Studio membership.
 On Making Time for your Side Hustle
Having a 12-week plan for my side-hustle is something i’m pretty passionate about. For me it’s what drives my side-hustle forwards and helps me grow my business. I rely on my 12 week plan to guide my focus and stop me going off track.
In this episode I share how I create a 12 week plan for my side-hustle and how you can do the same. I take you through the steps you’ll need to take to create your own 12 week plan and get it up on the wall where you can see it every day!
 Opening a Shop and Growing a Sustainable & Eco-friendly Candle Making Business
Episode 9 of the podcast is all about managing your time when you’re juggling a side-hustle and a job. I had a side hustle for 7 years before I reduced my hours to part time, and even with working part time juggling my time between business and job is still a big challenge!
This week I’m sharing some of my best time management hacks and strategies that I’ve used over the years to make the time for my own side-hustle. If your dream is to build a business that gives you the freedom to do more of what you love, the time management tricks and tips in this episode will help you carve out more time to work on your business.
This episode we cover loads of topics starting with where the idea came from for The Botanical Candle company and how the business has grown to where it is now. We also discuss the opening of their new shop in Shaftesbury and the decision behind opening a bricks and mortar shop and growing a team.
One thing I really admire The Botanical Candle Company for is their branding and sustainably made products that are all wrapped up in eco-friendly packaging, all of which we discuss in this episode of On The Make.