[46] Listening to Your Intuition & Putting Yourself First

Listening to your intuition & putting yourself first with Kat Horrocks - Episode 46 of On The Make podcast hosted by Josephine Brooks

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On the Make Episode 46 | listening to your intuition and putting yourself first

In this episode I’m chatting with Kat Horrocks who is a women’s life coach based in Manchester. The ethos behind everything she does (and has done in the past, which we get into in this episode) is to empower women to put themselves first and make more time for themselves. Something that, I think it’s safe to say, most women struggle with.

In our chat we talk quite a bit about listening to and acting on your intuition. Kat took a big leap of faith in her intuition with she starting her business and has been using her gut instinct to guide her business journey ever since. 


  • Finding the answers inside yourself, making the space and time to listen to your intuition.

  • Dealing with comparison and outside influences defining what you want or ‘should’ do.

  • The tools that can help you tap into what your intuition is telling you.

  • Acting on what your intuition is telling you, and overcoming the fear of the unknown.

  • Getting more fun and play into your work, bringing back the joy in your business.

  • Working in tune with your energy levels and what your intuition’s telling you.

  • Setting boundaries and getting better at saying no.

Links to resources we mentioned in this episode

Kat’s Website | Instagram | Podcast | YouTube channel

You can follow us both on Instagram here @Kat_Horrocks and @JosephinePBrooks

Josephine Brooks